About Me

Dr. Eric Berg is a renowned health and wellness expert whose passion for understanding nutrition and its effects on the body started in 1988 when he graduated from chiropractic school. Over the years, he has dedicated himself to extensive research that has helped him uncover solutions for maintaining optimal health through dieting and fasting. With this knowledge, Dr. Berg established the Berg Institute of Health & Wellness in Seminole, Florida, where he educates people about their bodies' needs, nutritional deficiencies, and overall health.
He shares his insights at the institute on how ketogenic diets and intermittent fasting can lead to greater self-care and wellness. His methods have received widespread recognition as effective techniques for weight loss results – so much so that they were featured in an Amazon bestseller called 'The Healthy Keto Plan.' Before publishing his book 'The 7 Principles of Fat Burning', Dr. Berg even had an appointment as an associate professor at Howard University; there, he trained more than 2,500 health professionals in his methodologies and findings surrounding nutrition. He is also widely recognized for hosting annual Keto Health Summits since 2009 in Washington DC – events attracting over 1,000 attendees yearly, including healthcare practitioners, diet coaches, and keto-dieters sharing remarkable wellness stories. On top of this accomplishment, his work has been featured across various TV programs and magazines worldwide, covering everything from complex health issues to recovering from caloric deficiencies with nutritional strategies.